Spiritual Cleansing

There are many benefits you can gain by performing a spiritual cleansing. Every single day people come face to face with negative energy in some shape or form with some being much more prominent and heavily affect you while others such as a grumpy coworker effect you minimally.

No matter what it is, there is negative energy in your life and in your body that will cause your spirit to become clouded with bad and harmful energy. It is always good to cleanse yourself as well as your spirit every now and then as there are many benefits to be gained by cleansing yourself spiritually.

By doing so will help promote balance which can help improve mental thinking, intellectual power and clarity and even help in building self-esteem.

Our Free Spiritual Cleansing Rituals

The Process of a Spiritual Cleansing

When you are starting your spiritual cleansing, it is often a great idea to clean your body. Take a relaxing bath, using bath salts to truly cleanse deep down in your pores. Remember cleanliness is Godliness and is necessary in many religions before one can partake in meditation, prayers or spiritual practices. While you are lying there, relaxing in the suds meditate on everything you would like to cleanse or any aspect of your life that you believe needs cleansing. Some people like to write down the things that come to mind as not to accidentally forget something.

Balancing Your Chakras

Once you have cleansed yourself physically, you can begin with the actual spiritual cleansing process of the spirit. Balancing ones Chakras as well as extensive meditation is truly wonderful ways one can help clear the body of negative energies and restore ones aura. Chakras are featured in yogic and tantric traditions of Buddhism and of Hinduism that are supposedly the centers of the body where one takes in all forms of energy whether it is negative or positive.

The 7 Chakras

There are 7 chakras located up your spine from the base of your spine all the way to the crown of your head. This includes:

  • Crown Chakra
  • Brow Chakra, also known as Third Eye Chakra
  • Throat Chakra
  • Heart Chakra
  • Solar Plexus
  • Sacral Chakra
  • Root Chakra

There are also said to be seven chakras below going down the leg. There are numerous of techniques you can read about in books or find on the world wide internet which will all help you open and clean your Chakras, pushing and expelling out all negative energy. Breathing exercises are a very important part to Chakra meditation as well as the majority of all meditations as it will not only help you relax and enter a deep trance but it help you push out bad energy while taking in new energy as well as opening up new paths in the body. Like the Chakra techniques, you can participate in numerous other types of meditations that will help you balance and center yourself. Meditation can also help you think and comprehend why there is negative energy in your life and how you can minimize all negativity in your life.

Different Ways of Spiritual Cleansing

There are also other rituals and exercises that are used to spiritually cleanse your self, some of which also involve a form of meditation. Once on paper you then meditate, deeply envisioning all the negativity that is in your life. Then you envision everything negative catching fire, or dissolving, turning into dust and then the wind blowing it all away. Some find it necessary (depending on your religion or magical tradition) to feel the need to say a prayer to ones deity while others will say a mantra. Once you have properly meditated on it and feel like the time is right, you will light the list on fire, physically burning it. One of the rituals to say as the paper burns is “ I am the purified flame. My spirit is now cleansed totally and freed”.